Dietetic services for modern life
Welcome to LR Dietetics, a dietetic practice on Sydney’s lower north shore that takes a realistic approach to nutrition by marrying the latest trusted research findings on nutrition with your personal needs, lifestyle, and preferences.
Accredited Practising Dietitian Laekin Rose creates individualised nutrition programs to enhance your health and wellbeing, with foods and delicious recipes that will have you, and your family, looking forward to mealtimes.
“Nutrition is the key to health and wellbeing across all stages of life, so optimising your nutrition is the best investment you can make in supporting your goals now and into the future. Food is one of life’s greatest pleasures, which is why I build delicious flavours and variety into my programs and tailored recipes.” Laekin Rose.
Bariatric surgery and weight loss medication nutrition
One-on-one nutrition sessions to understand your unique situation and goals, applying the latest in nutrition research adapted for your specific circumstances. Sessions are available in clinic or online via Telehealth.
Sports nutrition
Laekin works with Strive Performance Dietetics providing personalised nutrition plans to assist you in reaching your performance goals.
Medical nutrition therapy
Translating current nutrition science into practice for the management of chronic health conditions and preparation for and recovery from surgery. Complete nutrition assessment and personalised interventions to manage symptoms, improve health and wellbeing, and reduce associated health risks.
Group education
Group Education Sessions provide an opportunity for your family, friends, colleagues or team to learn about nutrition and gain vital tips for improving health in a fun yet educational way. Whether it’s an infant feeding session for a mother’s group or learning how to fuel for improved performance in a corporate setting, on the field, or in the pool, we can tailor a solution to meet your needs.
Contact us
Want to know more about any of our services? We would love to hear from you.
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LR Dietetics 